nutrition

Scheduled Maintenance Notice
Our website will be temporarily unavailable on Wednesday, July 31st, from 10:00 PM to August 1st at 4:00 AM (CT) for scheduled maintenance.
We apologize for any inconvenience and appreciate your understanding.

July 2, 2018 by Beth Sitzler
The July NATA News is all about nutrition and its important role in athlete health and well-being. Often times, there are questions about what to eat prior to, during and after activities. To help answer this question, NATA and SCAN teamed up to...
July 22, 2016 by Beth Sitzler
By Monica Serra, PhD, RD, ATC Unfortunately, athletic injuries are unavoidable, regardless of sport or participation level. Identifying ways to minimize the impact of the injury to enhance recovery, and thus prevent time away from activity and loss...