Sleep As It Relates To Injury Webinar
Sleep and its role in recovery is a growing area of research. Scientists purport that proper recovery after training and competition enables athletes to return to their pre-workout conditions quickly.1-3 The benefits of sleep with respect to injury recovery is less well known.4 The purpose of this presentation is to provide background concerning the role that sleep plays in normal physiological process, as well as recovery from training and competition. Additionally, what is known about sleep and injury healing will be presented, giving attendees clear guidelines to follow with their patients.
At the conclusion of this presentation, the learner will be able to:
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Please Note: You must be present for the duration of the webinar in order to receive your CEU, if applicable.